Lo-Cal Garden Salad Lo-Cal Garden Salad is a refreshing and healthy choice for those watching their calorie intake. With the creamy texture of cottage cheese combined with the crispness of radishes and green onions, it's a delightful juxtaposition of flavors and textures. The added cherry tomatoes offer a burst of sweetness and color, making this salad not only tasty but also visually appealing. You can easily customize it by adding your favorite fresh veggies, ensuring a new taste experience every time. Whether as a light lunch or a side dish, it's a versatile salad that celebrates the fresh bounty of

Herbed Fish Chowder Herbed Fish Chowder is a creamy and hearty soup that captures the delicate flavors of whitefish or cod, complemented by the rich taste of half & half cream. Enhanced with a blend of chosen herbs and seasonings, including a smoky undertone from the M-K Hickory Smoke Seasoning, this chowder offers a symphony of flavors in every spoonful. It's the perfect dish to warm up with on a chilly day or when you're in the mood for a comforting, savory treat. Serve it with crusty bread for a complete meal that celebrates the essence of the sea. Ingredients

Gazpacho Gazpacho is a refreshing and tangy cold Spanish soup that captures the essence of summer in a bowl. Packed with fresh tomatoes and elevated with a blend of spices, this soup provides a cooling, savory respite on a hot day. The addition of olive oil gives it a smooth texture, while the croutons and vegetables offer a delightful crunch. Whether served as a starter or a light meal, Gazpacho offers a burst of flavor and freshness in every spoonful. Ingredients 1/8 tsp. M-K Granulated Garlic 1 tsp. M-K Seasoned Salt 1 tsp. M-K Granulated Onion 1/4 tsp. M-K Granulated

Freezer Slaw This Freezer Slaw is a tangy and refreshing condiment that captures the essence of fresh vegetables, enhanced by the savory undertones of celery and mustard seeds. Perfect for BBQs and summer meals, this slaw can be conveniently stored in the freezer to be enjoyed later or kept in the refrigerator for immediate use. The inclusion of both green and red mangoes provides a delightful texture and a touch of sweetness, making it a versatile companion to various dishes. Ingredients 1 lg. head Cabbage, shredded 1 T. Salt 1 c. Vinegar 2 c. Sugar 1 c. Water 1 tsp.

Fiesta Bean Salad Fiesta Bean Salad is a vibrant and refreshing dish, perfect for warm summer days or as a side to grilled meats. The crunchy green beans, combined with the crisp celery and juicy cherry tomatoes, offer a mix of textures and flavors. The vinegar & oil dressing, with the hints of basil and seasoned salt, ties everything together, creating a flavorful and festive salad that's sure to be a hit at any gathering. Ingredients 1 3/4 c. Green Beans, cooked and drained 1 c. Celery, sliced 1/2 c. Vinegar & Oil Dressing 3 T. Green Onions, sliced 1/2

Marion-Kay Egg Salad This egg salad recipe is a delightful blend of creamy, tangy, and seasoned flavors. The pickle relish adds a touch of tang and crunch, while the marjoram brings in a unique herbal note. It's perfect for sandwiches or as a protein-rich addition to a green salad. The seasoned salt and pepper enhance the overall taste, making this a versatile and easy-to-make dish that's perfect for picnics, lunches, or quick snacks. Ingredients 4 Eggs, boiled and chopped 1/4 c. Pickle Relish 2 T. Mayonnaise 3/4 tsp. M-K Seasoned Salt 1/8 tsp. M-K Granulated Black Pepper 1/4 tsp. M-K

Diabetic Potato Soup This simple and hearty soup is not only delicious but also suitable for diabetics. It offers a warm, comforting taste without the addition of sugars or high-carb ingredients. Diabetics should always monitor their carb intake. Though this recipe is designed to be diabetic-friendly, it's essential to ensure it fits within the individual dietary guidelines set by healthcare professionals. Adjust the salt and pepper according to personal preferences and health guidelines. Ingredients 1/2 c. Water 1/3 c. Instant Nonfat Dry Milk 1/2 tsp. Onions, minced 1/2 c. Potatoes, cooked and diced M-K Black Granulated Pepper (to taste) Salt

Cream of Tomato Soup The Cream of Tomato Soup offers a velvety and savory experience with a hint of sweetness and aromatic spices. It serves as a delightful starter or a light meal on its own, perfect for warming up on chilly days or enjoying with a grilled cheese sandwich for a comforting combo. Ingredients 1/4 c. Butter or Margarine 1/3 c. Flour 1 qt. Tomato Juice 1 T. M-K Seasoned Salt 2 tsp. M-K Granulated Onion 1/8 tsp. M-K Ground Celery Seed 1/4 tsp. M-K Ground White Pepper 1 T. Sugar 3 c. Milk 1 T. M-K Chives Directions

Cranberry Fluff Cranberry Fluff is a delightful dessert salad that brings together the tartness of cranberries with the sweet and creamy textures of marshmallows, whipped cream, and fruits. It's an ideal dish for festive occasions, especially during the holiday season, and can serve as a light dessert or a fruity side. The addition of nuts offers a crunchy contrast, making every bite a burst of flavors and textures. Perfect for gatherings and potlucks, where it's sure to be a hit! Ingredients 2 c. Cranberries, ground up 2 1/2 c. Small white Marshmallows 3/4 c. Sugar 1/2 tsp. M-K Pure Vanilla

Country Pea Soup Country Pea Soup is a hearty and comforting dish, perfect for chilly days. The rich flavors of the meaty ham bone meld with split peas and vegetables, creating a thick and savory broth. This traditional soup is not only nutritious but also filling, making it ideal for both lunch and dinner. The bay leaf imparts a subtle aroma that complements the earthiness of the peas. Serve with crusty bread for a complete, satisfying meal. Ingredients Meaty Ham Bone 8 c. Water 1 lb. Split Peas 1 1/2 c. Potatoes, diced 1 c. Carrots, sliced 1 c. Onions,